07969895256
SERVICES
SPORTS MASSAGE THERAPY
Sports massage is a form of deep tissue massage that covers the management, manipulation and rehabilitation of the body’s soft tissues- muscles, tendons and ligaments. It is tailored to meet the needs of each individual in order to positively enhance movement or performance.
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Some of the benefits of sports massage include:
Improved circulation
Improved relaxation
Eased muscle tension
Assistance in the removal of metabolic waste
Increased range of movement
Whether you exercise or play sport to keep fit, compete at club or elite level or just like a deeper, firmer massage, sports massage will have something to offer you.
CORPORATE MASSAGE
I also provide corporate massage at your venue, be it with a chair or massage bed.Â
You could include massage as part of a larger wellness day or book me for a morning, afternoon or full day to come along and provide a massage to your employees.Â
Massage is proven to reduce stress and improve posture and general wellbeing.
Find out more here.
WELCOME TO YEEFIT SPORTS MASSAGE
Hello! I am Waiyee. Below is a little bit about myself professionally:
I recently graduated with a BSc in Sport, Conditioning, Rehabilitation & Massage. I am also qualified up to level 5 Sports Massage.
I work with Dinas Powys RFC where I work as a soft tissue therapist treating tight muscles from injury or overuse during the week and assist with pitch side on the weekend.
I also work at Pontypridd Osteopathic Clinic every Thursday, where I treat a multitude of musculoskeletal conditions with a variety of modalities, including dry cupping and dry needling.
In addition, I offer mobile sports massage throughout the week (including weekends).
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I'm passionate about fitness, rehabilitation and injury prevention. I aim to help clients improve range of motion from hypertonic muscles caused by overuse or minor injury.
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Outside of work I am a mother and an avid runner.